Episode 7
The Heart Behind the Mic: Cultivating Black Maternal Wellness
Summary
In this episode of the Wednesday Wellness Debrief, Brittany Biggett-Heeren shares her personal journey that led to the creation of the podcast and her business. She discusses the lack of representation of Black women in fitness narratives, especially during pregnancy and postpartum and likening pregnancy to a personal Olympic journey.
Follow Brittany Biggett-Heeren:
Instagram: https://www.instagram.com/pvf_tribe/